Innova Disc Golf Team Champion Series Joona Heinanen Roc3 5/4/0/3 - Choose Exact Disc
by
Innova
SKU: DG-INV-TCS25-ROC3 (REF2049-13)
Description
The Innova Star Roc3 midrange is a fast, straight Roc, molded in Star plastic. It's built for players who want a predictable, reliable flight, and it's at its best on controlled approaches and mid drives. This listing is the Joona Heinanen Team Champion Series release of the Roc3. Joona Heinanen is a Finnish Team Champion member who has been knocking on the door of a Pro Tour win.
Star Plastic
Star is created with a special blend of grippy, resilient polymers. It offers the outstanding durability of Champion plastic with improved grip like Pro plastic, and it flies like Champion while being slightly less firm. It provides predictable performance, long-lasting durability even on wooded or rugged courses, good all-weather grip, and it retains its flight longer than DX or Pro plastics.
The Mold
The Roc3 is a fast, straight Roc that excels at controlled approaches and midrange drives. It holds a line in a variety of wind conditions with a predictable fade, making it a go-to midrange in almost any situation.
Stability
The Roc3 is stable. Stable discs fly straight for most of their flight and finish with a dependable fade. For right-hand backhand (RHBH) throwers, it flies straight with a reliable fade to the left at the end. Left-hand backhand (LHBH) throwers will see the mirror image, with the fade finishing to the right. Forehand flights flip that pattern: right-hand forehand (RHFH) follows the LHBH line and left-hand forehand (LHFH) follows the RHBH line. It suits players of every skill level who want a predictable flight.
Flight Numbers
| Rating | Value | What it means |
|---|---|---|
| Speed | 5 | Midrange speed that rewards smooth form over raw power. |
| Glide | 4 | Moderate glide that carries without sailing past the target. |
| Turn | 0 | No high-speed turn, so it holds its line early in flight. |
| Fade | 3 | A strong, reliable fade to the left (RHBH) at the end of the flight. |
Flight Chart
Other Roc3 Discs Available
Looking for a different plastic, stamp, or edition? Here are the other Roc3 listings in our shop.
| Product | Plastic | Flight Numbers |
|---|---|---|
| Champion Metal Flake Roc3 | Champion Metal Flake | 5/4/0/3 |
| Champion Roc3 | Champion | 5/4/0/3 |
| DX Roc3 | DX | 5/4/0/3 |
| Halloween 2025 Duo Blend Roc3 | Duo | 5/4/0/3 |
| Halo Star Roc3 | Halo Star | 5/4/0/3 |
| Star I-Dye Roc3 | Star I-Dye | 5/4/0/3 |
| Star Roc3 | Star | 5/4/0/3 |
Discs That Pair Well With the Roc3
- Innova Star Gator (5/2/0/4): A power control midrange for adverse wind.
- Innova Star Fox (5/6/-2/1): Innova's farthest-gliding midrange.
- Innova Star Aviar3 (3/2/0/2): A flat-topped, stable putter for short drives and upshots.
- Innova Star Aviar (2/3/0/1): The number one putter in disc golf.
FAQ
Is the Innova Roc3 good for beginners?
Yes. The Roc3's predictable flight makes it easy to trust as you learn.
Is the Innova Roc3 overstable?
Not really. The Roc3 is stable, rated 5/4/0/3, so it flies straight with a dependable fade rather than the hard hook of an overstable disc.
What's the difference between Star and Champion plastic?
Star has Champion's durability with better grip and a slightly softer feel. Champion is clear, firmer, and usually a little more stable.
Does the Joona Heinanen Team Champion Series Roc3 fly differently than the standard Roc3?
No. The Joona Heinanen Team Champion Series release uses the same Roc3 mold and is rated 5/4/0/3, just like the standard Roc3. What's different is the stamp and edition, so you get the same flight with a collectible look. Plastic can still change the feel and grip slightly.
What disc is similar to the Innova Roc3?
The Innova Roc (4/4/0/3) is the original, slightly slower version.
How far does the Innova Roc3 fly?
With an average arm, expect roughly 275 feet. Distance depends heavily on your power and form, so stronger throwers will go farther and newer players shorter.
Description
The Innova Star Roc3 midrange is a fast, straight Roc, molded in Star plastic. It's built for players who want a predictable, reliable flight, and it's at its best on controlled approaches and mid drives. This listing is the Joona Heinanen Team Champion Series release of the Roc3. Joona Heinanen is a Finnish Team Champion member who has been knocking on the door of a Pro Tour win.
Star Plastic
Star is created with a special blend of grippy, resilient polymers. It offers the outstanding durability of Champion plastic with improved grip like Pro plastic, and it flies like Champion while being slightly less firm. It provides predictable performance, long-lasting durability even on wooded or rugged courses, good all-weather grip, and it retains its flight longer than DX or Pro plastics.
The Mold
The Roc3 is a fast, straight Roc that excels at controlled approaches and midrange drives. It holds a line in a variety of wind conditions with a predictable fade, making it a go-to midrange in almost any situation.
Stability
The Roc3 is stable. Stable discs fly straight for most of their flight and finish with a dependable fade. For right-hand backhand (RHBH) throwers, it flies straight with a reliable fade to the left at the end. Left-hand backhand (LHBH) throwers will see the mirror image, with the fade finishing to the right. Forehand flights flip that pattern: right-hand forehand (RHFH) follows the LHBH line and left-hand forehand (LHFH) follows the RHBH line. It suits players of every skill level who want a predictable flight.
Flight Numbers
| Rating | Value | What it means |
|---|---|---|
| Speed | 5 | Midrange speed that rewards smooth form over raw power. |
| Glide | 4 | Moderate glide that carries without sailing past the target. |
| Turn | 0 | No high-speed turn, so it holds its line early in flight. |
| Fade | 3 | A strong, reliable fade to the left (RHBH) at the end of the flight. |
Flight Chart
Other Roc3 Discs Available
Looking for a different plastic, stamp, or edition? Here are the other Roc3 listings in our shop.
| Product | Plastic | Flight Numbers |
|---|---|---|
| Champion Metal Flake Roc3 | Champion Metal Flake | 5/4/0/3 |
| Champion Roc3 | Champion | 5/4/0/3 |
| DX Roc3 | DX | 5/4/0/3 |
| Halloween 2025 Duo Blend Roc3 | Duo | 5/4/0/3 |
| Halo Star Roc3 | Halo Star | 5/4/0/3 |
| Star I-Dye Roc3 | Star I-Dye | 5/4/0/3 |
| Star Roc3 | Star | 5/4/0/3 |
Discs That Pair Well With the Roc3
- Innova Star Gator (5/2/0/4): A power control midrange for adverse wind.
- Innova Star Fox (5/6/-2/1): Innova's farthest-gliding midrange.
- Innova Star Aviar3 (3/2/0/2): A flat-topped, stable putter for short drives and upshots.
- Innova Star Aviar (2/3/0/1): The number one putter in disc golf.
FAQ
Is the Innova Roc3 good for beginners?
Yes. The Roc3's predictable flight makes it easy to trust as you learn.
Is the Innova Roc3 overstable?
Not really. The Roc3 is stable, rated 5/4/0/3, so it flies straight with a dependable fade rather than the hard hook of an overstable disc.
What's the difference between Star and Champion plastic?
Star has Champion's durability with better grip and a slightly softer feel. Champion is clear, firmer, and usually a little more stable.
Does the Joona Heinanen Team Champion Series Roc3 fly differently than the standard Roc3?
No. The Joona Heinanen Team Champion Series release uses the same Roc3 mold and is rated 5/4/0/3, just like the standard Roc3. What's different is the stamp and edition, so you get the same flight with a collectible look. Plastic can still change the feel and grip slightly.
What disc is similar to the Innova Roc3?
The Innova Roc (4/4/0/3) is the original, slightly slower version.
How far does the Innova Roc3 fly?
With an average arm, expect roughly 275 feet. Distance depends heavily on your power and form, so stronger throwers will go farther and newer players shorter.